Mom Support Groups & Playgroups (Central NJ)

Every mom needs a “mom tribe.” We’ve all heard the saying, “It takes a village to raise a child.” Mom support groups can help moms establish close friendships, exchange stories and experiences with other moms and give your children an opportunity to interact and play with others. We’ve rounded up a list of Mom Support Groups in Central NJ. Check out our list below to find a group in your ‘hood.

Baby Boot Camp

Baby Buddies: A 0-5 Playgroup 

Babywearing International 

Coastal Counties Playgroup

Family Den


Hike It Baby 

Holistic Moms Network 

Jack and Jill of America, Inc.

Jersey Stroller Moms 

La Leche League

Mahogany Moms of Central NJ

Middlesex County Playdates & More

Mocha Moms, Inc. 

MOMS Club 

MOPS (Moms of Preschoolers)

Mothers’ Center of Central NJ 

Multiples of America 

No Excuse Mom

See Mommy Run


Central Jersey Family Health Consortium
Perinatal Mood Disorder Initiative
Phone 732-937-5437, extension 179 or 181

Postpartum Support of Central Jersey
28 Mine St.
Flemington, NJ
Phone: 908-788-5551 for more info

Postpartum Depression and Anxiety Support Group
For Pregnant and New Mothers

Monmouth Medical Center
Maysie Strook Pavilion
Corner of Second and Pavilion Avenues
Long Branch, NJ 07740
Phone: 732-923-5573

Motherhood and More
222 North Hermitage Avenue
Trenton, NJ 08618
Phone: 609-278-6907

New Moms…New Babies:  A New Mother’s Support Group
Robert Wood Johnson University Hospital
Bristol-Myers Squibb Children’s Hospital
1st Floor Conference Room
1 Robert Wood Johnson Place. New Brunswick
Phone: 732-253-3871

The Riverview Medical Center Postpartum Support Group
Riverview Medical Center
4 West, Postpartum Solarium
1 Riverview Plaza, Red Bank
Phone: 732-706-5173

New Parent Mornings
Capital Health Medical Center in Hamilton
Childbirth and Parent Education Department
1445 Whitehorse-Mercerville Road, Hamilton
Phone: 609-303-4140

Spanish Speaking Group
Community Affair and Resource Center
913 Sewall Avenue, Asbury Park
Phone: 732-774-3282

New Mom Discussion Group
CentraState Medical Center
Star and Barry Tobias Health Awareness Center
901 West Main Street
Freehold, NJ 07728
Phone: 901-308-0570

Natural Beginnings “Accepting the Unexpected”
Reflecting on the birth experience in meaningful ways
200 Route 71
Spring Lake Heights
Fee: None
Contact: Must RSVP prior to attending
Telephone: 973-876-4283

Princeton Pregnancy and Postpartum Support Group
Mary Jacobs County Library
64 Washington Road (Rt 518)
Rocky Hill, NJ
Telephone: 609-683-1000

NJ Self-Help Clearinghouse
Telephone: 800.367.6274 or 973.989.1122

Postpartum Adjustment Support Group
Princeton Healthcare System
Princeton Fitness and Wellness Center
1225 State Road, Princeton, NJ 08540
Telephone: 1-888-897-8979 x8982

Spanish Speaking Group
Tiempo Para Mi (Me Time)
Family Success Center
149 Kearny Avenue
Perth Amboy, NJ 08861
Phone: 732-638-5063

JFK Medical Center – Postpartum Support Group
65 James Street, Edison, NJ 08818
Phone: 732-744-5968

New Moms-New Babies
A New Mother Support Group
Robert Wood Johnson University Medical Center
Bristol Meyers Squibb Childrens Hospital
First Floor Conference Room
New Brunswick, NJ 08903
Phone: 732-253-3871

St. Peter’s University Hospital- (Postpartum Adjustment Mom’s Group)
“Life will never be the same”
254 Easton Ave., New Brunswick, NJ
Phone: 732-745-8579

Riverview Medical Center
1 Riverview Plaza, Red Bank, NJ
Telephone: 732-778-2394 or 732-706-5173

*Still can’t find a group? Check out Meetup helps people find groups who share similar interests and regularly meet face-to-face.


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